What to wear to Pilates Class
Comfort and Functionality
Comfort and functionality should be your top priorities when choosing your Pilates attire. Opt for clothing that allows you to move freely and doesn’t restrict your range of motion. Here are some recommendations from the experts:
- Choose well-regarded brands: Over time, favorite tights or leggings may become thin and see-through, especially when performing exercises like Roll Overs. Invest in high-quality leggings from reputable brands that won’t become see-through prematurely.
- Higher waistbands: For exercises like Roll Back on the cadillac/trapeze table or Stomach Massage on the Reformer, higher waistbands are recommended. They ensure your pants stay in place, preventing any unwanted mishaps.
Avoid Distractions
Choosing the wrong clothing can be distracting for both you and your instructor. Avoid clothing with stripes or patterns, as stripes tend to shrink crookedly in the wash, making it challenging for the instructor to spot imbalances in your body. Opt for solid colors or simple patterns that won’t detract from your form.
Additionally, ill-fitting clothing can restrict your mobility and distract you from focusing on your workout. Make sure your clothing fits well and allows you to move comfortably without having to constantly adjust or worry about it.
Leave Jewelry Behind
While you may want to look fashionable during your Pilates session, it’s best to leave jewelry behind. Not only can it get in your way or cause discomfort, but it can also damage the Pilates equipment. Avoid wearing statement necklaces, bracelets, earrings, or anything with metal that can scratch or rip the upholstery. For your safety and to protect the equipment, it’s best to keep your metal accessories off the machines.
Choose Confidence and Comfort
Remember, your Pilates workout is about you and your body. Wear clothing that makes you feel confident, comfortable, and allows you to focus on your movements without any distractions. Don’t worry about standing out or comparing yourself to others. Embrace your uniqueness and let go of any self-doubt or concerns. When you dress in a way that makes you feel great, it boosts your confidence and helps you fully engage in your Pilates practice.
Ultimately, there are no strict rules for Pilates attire. Choose clothing that aligns with your personal style, allows for ease of movement, and makes you feel your best. Share your go-to Pilates outfit in the comments below and embrace the journey to a stronger and more balanced body.
